When I was born, I was only 26 weeks old. It was because my mom had High Blood Pressure. The doctors kept saying I would not make it. My parents had faith. My mom found out she was having pre-eclampsia and I was to be taken out immediately. I still had water in my lungs, so I had help breathing with 5 – 10 different machines. I stayed at Northside Hospital (where I was born) for 3 to 4 months. Pre-eclampsia is when you go into labor early.
I had QT Syndrome. QT Syndrome is when your heart skips a beat. I had to crawl every day to get stronger and walk if I could. My lungs were not fully developed yet. I now lift weights and do elliptical stuff in my gym. My best friend and I are also going to do track or cross country.
Studies show that if you work out for at least 60 minutes a day then you can become healthy Also, water is good for you because it is essential to your health. Think of water as a nutrient your body needs that in present in liquids, plain water, and foods.
Now, LOVE to work out and to do gymnastics and to jog. I stretch every day, and I do pushups. I stay healthy by eating healthy, drinking water, and eating trail mix. I am very healthy and strong. You can find ways to be healthy too. If you have a dog you can walk, you can get a great workout. To be an athlete, you have to train at least 60 minutes a day. You have to eat lots of fruits and veggies, and you can drink healthy smoothies. My goal is to get on a gymnastics team – what are your goals for your health?
Brianna W.
I had QT Syndrome. QT Syndrome is when your heart skips a beat. I had to crawl every day to get stronger and walk if I could. My lungs were not fully developed yet. I now lift weights and do elliptical stuff in my gym. My best friend and I are also going to do track or cross country.
Studies show that if you work out for at least 60 minutes a day then you can become healthy Also, water is good for you because it is essential to your health. Think of water as a nutrient your body needs that in present in liquids, plain water, and foods.
Now, LOVE to work out and to do gymnastics and to jog. I stretch every day, and I do pushups. I stay healthy by eating healthy, drinking water, and eating trail mix. I am very healthy and strong. You can find ways to be healthy too. If you have a dog you can walk, you can get a great workout. To be an athlete, you have to train at least 60 minutes a day. You have to eat lots of fruits and veggies, and you can drink healthy smoothies. My goal is to get on a gymnastics team – what are your goals for your health?
Brianna W.