Healthy Habits Essay
By: Maggie W.
Many people struggle with healthy eating habits. I personally have many goals and challenges when it comes to eating healthy. My goals are to eat healthy, balanced, and nutritional meals. Lots of kids my age eat hamburgers and french fries for dinner. My parents provide me with a well-balanced meal with protein and vegetables. When I’m older my parents will not tell me what to eat, so I will continue to focus on eating well balanced meals. Challenges I face are the fact that I eat slow. I don’t finish on time and I may stay at the table forty-five minutes after everyone else is finished. I am also a picky eater. I have a hard time finding different foods that that I like that are actually healthy. My parents can compromise and give me broccoli and fruit instead of foods that I don’t really like. My goals to have in the future are to eat healthy foods throughout life and when I’m older. I will help and make sure other kids have healthy eating habits, and not to eat fast food and other foods that aren’t very healthy. Kids should eat vegetables and proteins. In conclusion, kids should focus on eating more fruits, vegetables, and proteins and not eat junk foods like fast foods.
By: Maggie W.
Many people struggle with healthy eating habits. I personally have many goals and challenges when it comes to eating healthy. My goals are to eat healthy, balanced, and nutritional meals. Lots of kids my age eat hamburgers and french fries for dinner. My parents provide me with a well-balanced meal with protein and vegetables. When I’m older my parents will not tell me what to eat, so I will continue to focus on eating well balanced meals. Challenges I face are the fact that I eat slow. I don’t finish on time and I may stay at the table forty-five minutes after everyone else is finished. I am also a picky eater. I have a hard time finding different foods that that I like that are actually healthy. My parents can compromise and give me broccoli and fruit instead of foods that I don’t really like. My goals to have in the future are to eat healthy foods throughout life and when I’m older. I will help and make sure other kids have healthy eating habits, and not to eat fast food and other foods that aren’t very healthy. Kids should eat vegetables and proteins. In conclusion, kids should focus on eating more fruits, vegetables, and proteins and not eat junk foods like fast foods.